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Relief without drugs : the self-management of tension, anxiety and pain Preview this item
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Relief without drugs : the self-management of tension, anxiety and pain

Author: Ainslie Meares
Publisher: Glasgow : Collins, 1977.
Series: Fontana books
Edition/Format:   Print book : EnglishView all editions and formats
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Details

Document Type: Book
All Authors / Contributors: Ainslie Meares
OCLC Number: 220709764
Notes: First pub. 1968.
Series Title: Fontana books
Responsibility: by Ainslie Meares.
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excelent book on relaxing meditation

by mbbm1 (WorldCat user published 2017-05-10) Excellent Permalink

This is a good book and if it is in you library you are very lucky. It is hard to get hold of and is only available secondhand at the going price. In 2017 a new book - Ainslie Meares on Meditatioin - has Relief Without Drugs inside - it is a distilled version with all the duplication and repetition...
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