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The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

by Martin M Antony; Peter J Norton
Type:   Print book
Publisher: New York : Guilford Press, ©2009.
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self-help (by 2 people)

anxiety (by 1 person)

cbt-exercises (by 1 person)

coping-skills (by 1 person)

mbcbt (by 1 person)

self-help coping skills cbt exercises (by 1 person)

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